Flow Online

This is a 1 hr Online Creative Mindfulness Class.

Are you feeling stuck or lacking confidence in your creative expression? Or are you seeking deeper alignment to create authentically? Join me for a Six-Week journey where we will explore practices that tap into your body’s wisdom and unlock your creative potential.

In "Flow: Unlocking Your Creative Genius," we’ll use somatic practices and creative flow state exercises to help your nervous system feel safe, allowing creativity to naturally emerge from a place of inner alignment, presence, and connection.

This class is designed for all creative expressions, whether you are an artist, entrepreneur, or craftsman. Each person has a unique, inherent talent or creative spark worth nurturing. Together, we will cultivate that genius so your creativity can flow freely.

Wednesdays 7 PM AEDT (Check your time zone)

1-hour Adult Class