Flow; Unlock Your Creative Genius
9월 16일 (월)
|Byron Bay
Join us for a transformative workshop where you'll learn to harness the power of your body's wisdom to unlock your creative potential!
시간 및 장소
2024년 9월 16일 오후 7:00 – 오후 8:30
Byron Bay, 4/12 Tasman Way, Byron Bay NSW 2481, Australia
이벤트 소개
Feeling stuck or lacking confidence in your creative expression? Or maybe you are seeking deeper alignment to create with authenticity? Join me for a five-week journey where we will explore practices that tap your body’s wisdom and unlock your creative potential.
In "Flow: Unlocking Your Creative Genius," we’ll use somatic practices and creative flow state exercises to help your nervous system feel safe, allowing creativity to naturally emerge from a place of inner alignment, presence, and connection.
This class is designed for all creative expressions, whether you are an artist, entrepreneur, or craftsman. Each person has a unique, inherent talent or creative spark worth nurturing. Together, we will cultivate that genius so your creativity can flow freely.
Monday, 7-8:30 PM
4/12 Tasman Way, Byron Bay NSW 2481, Australia
Adults Class
All levels are welcome.
Please bring a journal, art supplies, and any creative medium you want to explore.
Workshop Highlights:
Understand the Link Between the Nervous System and Creativity:
Learn how signalling safety in your body enhances creativity.
Engage in Somatic Practices:
Participate in guided breathwork, havening, centring practices, and movement to support inner alignment.
Cultivate Flow:
Discover creative flow exercises for entering and maintaining focus and clarity.
Remove Creative Blocks:
Identify barriers and release mental and emotional tension through mindfulness, curiosity, and play.
Build Confidence Through Sharing:
Share your work in a supportive environment to build confidence and inspire others.
Your Guide: Jana Holland, artist, mystic, and somatic trauma therapist.