Movement and Music Meditation

Embark on a transformative journey with our monthly Movement and Music Meditation. In this serene 45-minute session, conducted virtually, you'll immerse yourself in gentle movement and profound listening, all from the comfort of your own space. Guided by the rhythm of music and the wisdom of inner silence, we'll cultivate a sacred space for spiritual exploration and connection. Together, we'll delve into the depths of body, mind, and Spirit, fostering somatic awareness, shedding stagnant energies, and setting fresh intentions for personal growth and global harmony.

This exclusive experience is available once a month.

Secure your spot by pre-booking each session.

It's time to nurture your soul and elevate your practice. Your well-being matters, and we're here to support you every step of the way. 

Your Guide:

Jana Holland, Spiritual Director and Somatic Trauma Coach

Jana is a mystic, musician, and deep listener with twenty-five years of experience immersed in the life study of spiritual and somatic practice. Her ancestral knowledge and personal practices are rooted in the Way of Yeshua, which emphasises love, shalom, compassion, wonder, and sacredness in the ordinary. As she walks through this life, she affirms and honours the spirit of the person in front of her and is committed to using her gifts and talents to encourage others toward an embodied and compassionate life.

Jana's work spans somatic, spiritual, and emotional healing, soul purpose, and an exploration of the inner sacred. She supports seekers of all backgrounds and orientations, holding space for those going through a faith transition, crisis, or spiritual emergence.