Movement Meditation Session 1 (US April 16, 5PM PT)

Join us for a 45-minute session of gentle movement, right from the comfort of your own home via Zoom. Immerse yourself in this transformative journey to nurture your soul and awaken your spirit. Together, we'll explore the depths of body, mind, and Spirit, fostering somatic awareness, shedding stagnant energies, and setting fresh intentions for personal growth and global harmony.

Movement is central to this offering, guiding us to transcend our overactive minds and connect with our emotions, facilitating the release of stress or trauma trapped within our bodies. On a spiritual level, this practice invites you to acknowledge and connect with the divine as a source of guidance and support.

Secure your spot today to nurture your well-being and elevate your practice. Your journey matters, and we're here to support you every step of the way.

Choose from two payment tiers: $20 USD for regular participation, and a "pay as you can" option for those who are under-resourced.

Unsure about timezone: Visit https://www.worldtimebuddy.com/ (This event is run via Sydney Timezone) 

Your Guide:

Jana Holland, Spiritual Director and Somatic Trauma Coach

Jana is a mystic, musician, and deep listener with twenty-five years of experience immersed in the life study of spiritual and somatic practice. Her ancestral knowledge and personal practices are rooted in the Way of Yeshua, which emphasises love, shalom, compassion, wonder, and sacredness in the ordinary. As she walks through this life, she affirms and honours the spirit of the person in front of her and is committed to using her gifts and talents to encourage others toward an embodied and compassionate life.

Jana's work spans somatic, spiritual, and emotional healing, soul purpose, and an exploration of the inner sacred. She supports seekers of all backgrounds and orientations, holding space for those going through a faith transition, crisis, or spiritual emergence.