Nervous System Essentials

Byron Bay Community Center Volunteers and Staff, join Jana Holland, founder of Celu Selah Wellness and Somatic Trauma Therapist, for a free, transformative, practice-based workshop designed to help you understand the basic needs of your nervous system and learn essential, simple, and effective tools to navigate stress and trauma and cultivate inner stability.

This workshop will also touch on how cultivating your own nervous system tool kit can enhance your ability to provide trauma-informed, compassionate care for others.

November 20, 2024

3-4:30PM

Meeting room: Byron Community Cabin

To inquire about follow-up care, please reach out to Jana on 0450517757, celuselah@gmail.com